Boost Your Immunity

Feel a cold coming on? Heat up the kettle, stock up on oranges, ask someone dear to bring over soup. While these comforting solutions can help overcome sickness, we at Navitas wholeheartedly believe in building up immunity before illness takes hold. Our superfoods—which are rich in immunity-boosting antioxidants, minerals and essential fatty acids—will help you do just that.


Often associated with dark purple foods like blueberries, antioxidants are responsible for combating unstable molecules called free radicals. Forming in our bodies through chronic inflammation, food and environmental toxins, free radicals cause damage to cells and tissues. Antioxidants are naturally anti-inflammatory; in fighting free radicals, they simultaneously support daily health and help ward off chronic disease down the line. A number of Navitas Organics superfoods, including Maqui and Acai Powder, contain the highest levels of antioxidants in any known food!


Aiding in the formation of cells and tissues, minerals are a type of micronutrient that is essential to our overall health. Among its myriad benefits, the mineral zinc is an active immunity enhancer, helping to regulate cell production in our immune system and fight inflammation.

Essential Fatty Acids

Essential fatty acids—‘essential’ because they cannot be produced by our bodies and thus must be acquired from our food—are yet another key component of a strong immune system. These fatty acids underpin proper immune response, brain and nervous system functioning, and create resilient skin and tissues. Hemp and Chia are outstanding sources of plant-based essential fatty acids and can be easily incorporated into your diet in their single-ingredient forms, as well as in Navitas’ Power Snacks and Superfood+ Bars.

Learn how Navitas superfoods can benefit you today.

Match the goal that you have with the Navitas superfood that is right for you.



Between traveling on book tours and visiting new cities for event appearances, Navitas Organics Executive Chef Julie Morris is always on the move. To keep her immune system strong and avoid dips in blood sugar levels, she packs healthy snacks so she doesn't compromise feeling good.

Click here to find out what's in her go-to arsenal of immune system-supporting travel snacks.

Julie Morris

Immune-Boosting Superfood Recipes

Immune-Boosting Superfood Products