Power Up

For Peak Performance

Power Up for Peak Performance

Wonder which foods build muscle, boost stamina and help your body recover after exertion? Superfoods, for one, thanks to their uniquely potent nutritional profiles. Superfoods are abundant in five key nutrients that are critical for a strong, active body: protein, sugar, adaptogens, antioxidants and minerals.


As the building blocks of life, protein grows, repairs and maintains our muscle fibers—which is particularly important after we’ve stretched and exerted them during a workout. Plant-based protein is a critical component of many Navitas Organics superfoods.

Resiliency Builders (aka “adaptogens”)

Adaptogens get their name from their ability to assess your body and bring balance in the ways you need it most. They support a healthy adrenal system, regulating your hormonal responses to stress. Maca, a superfood from the Peruvian Andes, is revered for its strong adaptogenic qualities and a key ingredient in many of our products.

Sugar (yes, really)

Naturally occurring sugars offer quick, easy-to-digest energy, perfect for a pre-workout boost. Unlike cane and other refined sugars, they come from real whole foods—including fruits, maple syrup and honey—and retain valuable trace vitamins and minerals. All of Navitas Organics’ superfruits, including Mulberries, Goji Berries and Goldenberries, in addition to our Power Snacks and Superfood+ Bars, contain energizing natural sugars.

Antioxidants & Minerals

Post-workout, foods with antioxidants and minerals, like Maqui, Acai and Cacao are key in helping your body repair and rebuild. Antioxidants support cellular and tissue health and prevent chronic disease by combating unstable molecules called free radicals. In addition, they reduce inflammation and fatigue and repair tissue damage after a workout.

Minerals aid in the formation of cells and tissues, particularly red blood cells, nerve tissues, muscles, bones and teeth. They also help maintain muscle agility and relaxation. Electrolytes, which are great to drink after a workout, are a type of mineral that specifically supports hydration and muscle function.

By fueling strong with superfoods, you give your body the support it needs to perform at its best for you.

Learn how Navitas superfoods can benefit you today

Match the goal that you have with the Navitas

superfood that is right for you.



An adventure enthusiast, Heather Anderson has embarked on impressive treks, ranging from hikes across the Arizona Trail and Appalachian Trail to journeys along the infamous Pacific Crest national scenic trails. But she chouldn't have established a women’s thru-hiker style speed record and broken the overall record by two days without the proper nutrition to keep her going!

Click here to learn how she stays fueled and find out where she's headed next.


Performance-Focused Superfood Recipes

Performance-Focused Superfood Products